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	<title>Simple Days &#187; Health &amp; Beauty</title>
	<atom:link href="http://www.ericalea.com/category/health-beauty/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.ericalea.com</link>
	<description>by erica lea</description>
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			<item>
		<title>Haircut</title>
		<link>http://www.ericalea.com/2012/01/20/haircut-2/</link>
		<comments>http://www.ericalea.com/2012/01/20/haircut-2/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 17:12:54 +0000</pubDate>
		<dc:creator>Erica Lea</dc:creator>
				<category><![CDATA[Hair]]></category>
		<category><![CDATA[Health & Beauty]]></category>
		<category><![CDATA[haircut]]></category>

		<guid isPermaLink="false">http://www.ericalea.com/?p=2017</guid>
		<description><![CDATA[
Last Friday, I had my mom cut my hair to a bit longer than shoulder length and slightly layered. I&#8217;ve been having fun playing with new styles. Now I get to show ya&#8217;ll some short hairstyles!
Hope you have a lovely weekend!
What&#8217;s your favorite way to wear your hair? What styles make you feel pretty?
]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a title="Haircut by Erica Lea, on Flickr" href="http://www.flickr.com/photos/elberge/6714826759/"><img class="aligncenter" src="http://farm8.staticflickr.com/7165/6714826759_3c949ecdbb_z.jpg" alt="Haircut" width="457" height="640" /></a></p>
<p style="text-align: center;">Last Friday, I had my mom cut my hair to a bit longer than shoulder length and slightly layered. I&#8217;ve been having fun playing with new styles. Now I get to show ya&#8217;ll some short hairstyles!</p>
<p style="text-align: center;">Hope you have a lovely weekend!</p>
<p style="text-align: center;">What&#8217;s your favorite way to wear your hair? What styles make you feel pretty?</p>
]]></content:encoded>
			<wfw:commentRss>http://www.ericalea.com/2012/01/20/haircut-2/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Side Swept Curls with Twist Hairstyle Tutorial</title>
		<link>http://www.ericalea.com/2012/01/09/side-swept-curls-with-twist-hairstyle-tutorial/</link>
		<comments>http://www.ericalea.com/2012/01/09/side-swept-curls-with-twist-hairstyle-tutorial/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 15:50:28 +0000</pubDate>
		<dc:creator>Erica Lea</dc:creator>
				<category><![CDATA[Hair]]></category>
		<category><![CDATA[Health & Beauty]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[diy]]></category>
		<category><![CDATA[hair tutorial]]></category>

		<guid isPermaLink="false">http://www.ericalea.com/?p=2002</guid>
		<description><![CDATA[
Here&#8217;s a quick, glamorous hairstyle that looks like you spent loads of time curling your hair. However, you only need to curl a small section of hair, which only takes a few minutes!

What you&#8217;ll need:
A curling iron (I used a 1.5-inch curling iron)
A brush
Bobby pins (I used around 15)
Hairspray (for holding the finished style)

Watch the [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.ericalea.com/wp-content/uploads/2012/01/0051.jpg"><img class="size-full wp-image-2006  aligncenter" style="margin-top: 30px; margin-bottom: 20px;" title="005" src="http://www.ericalea.com/wp-content/uploads/2012/01/0051.jpg" alt="" width="640" height="540" /></a></p>
<p>Here&#8217;s a quick, glamorous hairstyle that looks like you spent loads of time curling your hair. However, you only need to curl a small section of hair, which only takes a few minutes!<br />
<br style="”height: 4em”;" /></p>
<h3><strong>What you&#8217;ll need:</strong></h3>
<li>A curling iron (I used a 1.5-inch curling iron)</li>
<li>A brush</li>
<li>Bobby pins (I used around 15)</li>
<li>Hairspray (for holding the finished style)</li>
<p><br style="”height: 4em”;" /></p>
<h2>Watch the video for directions:</h2>
<p><br style="”height: 4em”;" /><br />
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]]></content:encoded>
			<wfw:commentRss>http://www.ericalea.com/2012/01/09/side-swept-curls-with-twist-hairstyle-tutorial/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bedhead to Elegant Updo [Video] Tutorial</title>
		<link>http://www.ericalea.com/2011/11/01/bedhead-to-elegant-updo-video-tutorial/</link>
		<comments>http://www.ericalea.com/2011/11/01/bedhead-to-elegant-updo-video-tutorial/#comments</comments>
		<pubDate>Tue, 01 Nov 2011 19:24:03 +0000</pubDate>
		<dc:creator>Erica Lea</dc:creator>
				<category><![CDATA[Hair]]></category>
		<category><![CDATA[Health & Beauty]]></category>
		<category><![CDATA[bedhead]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[elegant]]></category>
		<category><![CDATA[rolled]]></category>
		<category><![CDATA[romantic]]></category>
		<category><![CDATA[Tutorial]]></category>
		<category><![CDATA[updo]]></category>

		<guid isPermaLink="false">http://www.ericalea.com/?p=1883</guid>
		<description><![CDATA[


Inspired by my sister-in-law and friend, Breanna, who has an awesome hairstyle/fashion/personal blog, I&#8217;ve decided to share a tutorial for a quick, easy, and elegant updo that will transform your messy hair into a neat, beautiful, romantic hairstyle.

You&#8217;ll need:

About a million hairpins
Hair flowers or other hair accessories (optional)


Note: my hair had a bit of texture [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.ericalea.com/wp-content/uploads/2011/10/002.jpg"><img class="aligncenter size-full wp-image-1884" style="margin-top: 40px; margin-bottom: 0px;" title="002" src="http://www.ericalea.com/wp-content/uploads/2011/10/002.jpg" alt="" width="436" height="540" /></a></p>
<p><br style="”height: 4em”;" /></p>
<p style="text-align: center;">
<p style="text-align: left;"><a href="http://haystackstyle.blogspot.com/2011/08/rolled-braided-bun-tutorial.html">Inspired</a> by my sister-in-law and friend, Breanna, who has an awesome hairstyle/fashion/personal <a href="http://haystackstyle.blogspot.com/">blog</a>, I&#8217;ve decided to share a tutorial for a quick, easy, and elegant updo that will transform your messy hair into a neat, beautiful, romantic hairstyle.</p>
<p><br style="”height: 4em”;" /></p>
<p style="text-align: left;"><strong>You&#8217;ll need:</strong></p>
<ul>
<li>About a million hairpins</li>
<li>Hair flowers or other hair accessories (optional)</li>
</ul>
<p><br style="”height: 4em”;" /></p>
<p><strong>Note:</strong> my hair had a bit of texture in it from the previous day, so if your hair is very flat you may want to add some product. I love <a href="http://www.tresemme.com/Products/Volume/24-Hour-Body-Spray-Gel/">TRESemmé 24 Hour Body Spray Gel</a>.</p>
<p>And here&#8217;s the tutorial:</p>
<p><object width="500" height="281"><param name="movie" value="http://www.youtube.com/v/jz4q-sFIDGY?version=3&#038;feature=oembed"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/jz4q-sFIDGY?version=3&#038;feature=oembed" type="application/x-shockwave-flash" width="500" height="281" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://www.ericalea.com/2011/11/01/bedhead-to-elegant-updo-video-tutorial/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Earring Storage</title>
		<link>http://www.ericalea.com/2011/10/06/earring-storage/</link>
		<comments>http://www.ericalea.com/2011/10/06/earring-storage/#comments</comments>
		<pubDate>Thu, 06 Oct 2011 15:13:34 +0000</pubDate>
		<dc:creator>Erica Lea</dc:creator>
				<category><![CDATA[Crafts]]></category>
		<category><![CDATA[Health & Beauty]]></category>
		<category><![CDATA[Jewelry]]></category>
		<category><![CDATA[earring]]></category>
		<category><![CDATA[earring holder]]></category>
		<category><![CDATA[earring organizer]]></category>
		<category><![CDATA[tip]]></category>

		<guid isPermaLink="false">http://www.ericalea.com/?p=1849</guid>
		<description><![CDATA[
While I&#8217;m just starting my earring collection, I&#8217;ve discovered a handy, pretty way of storing them neatly. I simply hang them from a lovely little bowl given to me by a dear friend.
Once my earring collection grows a bit, I&#8217;ll have to upgrade to a more substantial organizer. Like so: {link}
How do you keep your [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a title="011 by Erica Lea, on Flickr" href="http://www.flickr.com/photos/elberge/6164018155/"><img class="aligncenter" src="http://farm7.static.flickr.com/6169/6164018155_2bdd8c99d7_z.jpg" alt="011" width="640" height="512" /></a></p>
<p>While I&#8217;m just starting my earring collection, I&#8217;ve discovered a handy, pretty way of storing them neatly. I simply hang them from a lovely little bowl given to me by a dear friend.</p>
<p>Once my earring collection grows a bit, I&#8217;ll have to upgrade to a more substantial organizer. Like so: {<a href="http://www.kevinandamanda.com/whatsnew/house-and-home/tutorial-shabby-chic-dangly-earring-display.html">link</a>}</p>
<p>How do you keep your jewelry organized?</p>
<p><script type="text/javascript">// <![CDATA[
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// ]]&gt;</script></p>
]]></content:encoded>
			<wfw:commentRss>http://www.ericalea.com/2011/10/06/earring-storage/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Engaged!</title>
		<link>http://www.ericalea.com/2011/04/06/engaged/</link>
		<comments>http://www.ericalea.com/2011/04/06/engaged/#comments</comments>
		<pubDate>Wed, 06 Apr 2011 19:53:07 +0000</pubDate>
		<dc:creator>Erica Lea</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Health & Beauty]]></category>
		<category><![CDATA[Jewelry]]></category>
		<category><![CDATA[Photography]]></category>

		<guid isPermaLink="false">http://www.ericalea.com/?p=1738</guid>
		<description><![CDATA[
I am pleased and happy (excited!) to announce that I am engaged to be married! Words cannot describe my complete joy.

Here&#8217;s my gorgeous ring. It&#8217;s white gold with my birthstone (garnet) and two tiny diamonds on the side.

We have yet to do an engagement photo session, so ya&#8217;ll will have to be content with these [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a title="Engaged! by Erica Lea, on Flickr" href="http://www.flickr.com/photos/elberge/5591382140/"><img class="aligncenter" src="http://farm6.static.flickr.com/5173/5591382140_9ba162f27e_z.jpg" alt="Engaged!" width="478" height="640" /></a></p>
<p style="text-align: center;">I am pleased and happy (excited!) to announce that I am engaged to be married! Words cannot describe my complete joy.</p>
<p style="text-align: center;"><a title="My Ring by Erica Lea, on Flickr" href="http://www.flickr.com/photos/elberge/5594628228/"><img class="aligncenter" src="http://farm6.static.flickr.com/5306/5594628228_c40c24c350_z.jpg" alt="My Ring" width="640" height="426" /></a></p>
<p style="text-align: center;">Here&#8217;s my gorgeous ring. It&#8217;s white gold with my birthstone (garnet) and two tiny diamonds on the side.</p>
<p style="text-align: center;"><a title="On My Finger by Erica Lea, on Flickr" href="http://www.flickr.com/photos/elberge/5594628264/"><img class="aligncenter" src="http://farm6.static.flickr.com/5266/5594628264_47f5217463_z.jpg" alt="On My Finger" width="640" height="426" /></a></p>
<p style="text-align: center;">We have yet to do an engagement photo session, so ya&#8217;ll will have to be content with these photos for now. <img src='http://www.ericalea.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p style="text-align: center;">With love,</p>
<p style="text-align: center;">Erica Lea</p>
]]></content:encoded>
			<wfw:commentRss>http://www.ericalea.com/2011/04/06/engaged/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Longing for Spring&#8230;</title>
		<link>http://www.ericalea.com/2011/04/01/longing-for-spring/</link>
		<comments>http://www.ericalea.com/2011/04/01/longing-for-spring/#comments</comments>
		<pubDate>Fri, 01 Apr 2011 20:01:24 +0000</pubDate>
		<dc:creator>Erica Lea</dc:creator>
				<category><![CDATA[Clothing & Shoes]]></category>
		<category><![CDATA[Health & Beauty]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Photography]]></category>

		<guid isPermaLink="false">http://www.ericalea.com/?p=1728</guid>
		<description><![CDATA[
These days, I find myself longing for spring. There is still so much snow on the ground. But patches of grass are beginning to show&#8230;

Here&#8217;s a bit of cheer: I just purchased this adorable dress from eShakti, my new favorite online clothing store.
What brings you cheer this time of year?
]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a title="Longing for Spring by Erica Lea, on Flickr" href="http://www.flickr.com/photos/elberge/5580370418/"><img class="aligncenter" src="http://farm6.static.flickr.com/5305/5580370418_c93a29ed69_b.jpg" alt="Longing for Spring" width="648" height="484" /></a></p>
<p style="text-align: center;">These days, I find myself longing for spring. There is still so much snow on the ground. But patches of grass are beginning to show&#8230;</p>
<p style="text-align: center;"><img class="aligncenter" style="margin-top: 30px; margin-bottom: 10px;" src="http://d30opm7hsgivgh.cloudfront.net/upload/10803986_8q7jERe7_c.jpg" alt="" width="428" height="720" /></p>
<p style="text-align: center;">Here&#8217;s a bit of cheer: I just purchased this adorable dress from <a href="http://eshakti.com/">eShakti</a>, my new favorite online clothing store.</p>
<p style="text-align: center;">What brings you cheer this time of year?</p>
]]></content:encoded>
			<wfw:commentRss>http://www.ericalea.com/2011/04/01/longing-for-spring/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Curls</title>
		<link>http://www.ericalea.com/2011/03/26/curls/</link>
		<comments>http://www.ericalea.com/2011/03/26/curls/#comments</comments>
		<pubDate>Sat, 26 Mar 2011 18:03:39 +0000</pubDate>
		<dc:creator>Erica Lea</dc:creator>
				<category><![CDATA[Hair]]></category>
		<category><![CDATA[Health & Beauty]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Portraits]]></category>

		<guid isPermaLink="false">http://www.ericalea.com/?p=1717</guid>
		<description><![CDATA[
Discovered a new way to curl your hair. It is so easy and comfortable to sleep on. {link}
Photo credit: Amanda Berge
]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.ericalea.com/wp-content/uploads/2011/03/008.jpg"><img class="aligncenter size-full wp-image-1718" title="008" src="http://www.ericalea.com/wp-content/uploads/2011/03/008.jpg" alt="" width="514" height="720" /></a></p>
<p style="text-align: center;">Discovered a new way to curl your hair. It is so easy and comfortable to sleep on. <a href="http://www.youtube.com/watch?v=aYxS1ohz4Ao">{link}</a></p>
<p style="text-align: center;">Photo credit: Amanda Berge</p>
]]></content:encoded>
			<wfw:commentRss>http://www.ericalea.com/2011/03/26/curls/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Shoes!</title>
		<link>http://www.ericalea.com/2011/03/24/shoes/</link>
		<comments>http://www.ericalea.com/2011/03/24/shoes/#comments</comments>
		<pubDate>Thu, 24 Mar 2011 18:47:25 +0000</pubDate>
		<dc:creator>Erica Lea</dc:creator>
				<category><![CDATA[Clothing & Shoes]]></category>
		<category><![CDATA[Health & Beauty]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Project 365]]></category>
		<category><![CDATA[Thrifty]]></category>

		<guid isPermaLink="false">http://www.ericalea.com/?p=1707</guid>
		<description><![CDATA[
Picked up these cute brown flats for $2. They make me happy. I think they&#8217;re adorable with a pair of jeans.
]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.flickr.com/photos/elberge/5556016945/"><img class="aligncenter" src="http://farm6.static.flickr.com/5058/5556016945_65cd0551d9_b.jpg" alt="" width="648" height="434" /></a></p>
<p style="text-align: center;">Picked up these cute brown flats for $2. They make me happy. I think they&#8217;re adorable with a pair of jeans.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.ericalea.com/2011/03/24/shoes/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Thrift-Store Find</title>
		<link>http://www.ericalea.com/2010/03/01/thrift-store-find/</link>
		<comments>http://www.ericalea.com/2010/03/01/thrift-store-find/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 21:54:22 +0000</pubDate>
		<dc:creator>Erica Lea</dc:creator>
				<category><![CDATA[Health & Beauty]]></category>
		<category><![CDATA[Jewelry]]></category>
		<category><![CDATA[Thrifty]]></category>
		<category><![CDATA[Ring]]></category>

		<guid isPermaLink="false">http://www.ericalea.com/?p=896</guid>
		<description><![CDATA[

Amanda (my sister) and I found four lovely rings at a small thrift store. Here&#8217;s one of them.
.

I can&#8217;t be sure, but I think it&#8217;s silver. I don&#8217;t know what the sparkly blue gems could be&#8230;
.
© 2010 by Erica Lea
]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">
<p style="text-align: center;"><a href="http://www.ericalea.com/wp-content/uploads/2010/02/2-24-10n3.jpg"><img class="size-full wp-image-893  aligncenter" style="margin-top: 30px; margin-bottom: 10px; border: 1px dotted #352919;" title="2-24-10n3" src="http://www.ericalea.com/wp-content/uploads/2010/02/2-24-10n3.jpg" alt="2-24-10n3" width="432" height="432" /></a></p>
<p style="text-align: center;">Amanda (my sister) and I found four lovely rings at a small thrift store. Here&#8217;s one of them.</p>
<h6><span style="font-family: mceinline;">.</span></h6>
<p style="text-align: center;"><a href="http://www.ericalea.com/wp-content/uploads/2010/02/2-24-10n1.jpg"><img class="size-full wp-image-894  aligncenter" style="border: 1px dotted #352919;" title="2-24-10n1" src="http://www.ericalea.com/wp-content/uploads/2010/02/2-24-10n1.jpg" alt="2-24-10n1" width="432" height="432" /></a></p>
<p style="text-align: center;">I can&#8217;t be sure, but I think it&#8217;s silver. I don&#8217;t know what the sparkly blue gems could be&#8230;</p>
<p style="text-align: center;"><span style="font-family: mceinline;">.</span></p>
<p>© 2010 by Erica Lea</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Haircut</title>
		<link>http://www.ericalea.com/2010/02/15/haircut/</link>
		<comments>http://www.ericalea.com/2010/02/15/haircut/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 16:23:22 +0000</pubDate>
		<dc:creator>Erica Lea</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Health & Beauty]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Hair]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Style]]></category>

		<guid isPermaLink="false">http://www.ericalea.com/?p=831</guid>
		<description><![CDATA[On Saturday, Amanda and I had Mom cut our hair. When Amanda saw the pile of our combined hair she cried &#8220;We&#8217;re bald!&#8221;

~
Photo Credit: Amanda Berge






The new style is not much different, just shorter. We both like our new cut very much!
.
Copyright © 2010 by Erica Lea
]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">On Saturday, Amanda and I had Mom cut our hair. When Amanda saw the pile of our combined hair she cried &#8220;We&#8217;re bald!&#8221;</p>
<p style="text-align: center;"><a href="http://www.ericalea.com/wp-content/uploads/2010/02/2-14-10n5.jpg"><img class="aligncenter size-full wp-image-838" title="2-14-10n5" src="http://www.ericalea.com/wp-content/uploads/2010/02/2-14-10n5.jpg" alt="2-14-10n5" width="490" height="490" /></a></p>
<p style="text-align: center;">~</p>
<h5 style="text-align: left;"><strong><span style="color: #ffffff;">Photo Credit: Amanda Berge</span></strong></h5>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-830" style="margin-top: 20px; margin-bottom: 5px;" title="group2" src="http://www.ericalea.com/wp-content/uploads/2010/02/group2.jpg" alt="group2" width="586" height="367" /></p>
<p><strong><span style="color: #ffffff;"><br />
</span></strong></p>
<p style="text-align: center;">
<p style="text-align: center;"><img class="size-full wp-image-829  aligncenter" title="group1" src="http://www.ericalea.com/wp-content/uploads/2010/02/group1.jpg" alt="group1" width="586" height="367" /></p>
<p style="text-align: center;">
<p style="text-align: center;">The new style is not much different, just shorter. We both like our new cut very much!</p>
<p style="text-align: center;"><span style="font-family: mceinline;">.</span></p>
<p style="text-align: left;">Copyright © 2010 by Erica Lea</p>
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